Healthy Apple Berry Crisp
A delicious combination of spiced apples and blueberries with a warm and crisp oat topping that will delight your tastebuds and nourish your body. This sugar-free and oil-free apple berry crisp is the perfect breakfast to fuel your day, or the perfect healthy dessert to satisfy that sweet tooth without any guilt!
Ingredients
Crisp Topping
- 1 ripe banana
- 2 cups oats
- 1/2 cup flour
- 1/4 cup almond butter
- 2 tbsp maple syrup
- 1/2 tsp salt
Apple Berry Filling
- 2 apples peeled and diced
- 2 cups blueberries fresh or frozen
- 2 tbsp lemon juice
- 1 tbsp flour
- 1 tsp cinnamon
- 1/4 tsp nutmeg
Instructions
- Preheat your oven to 350°F.
- Add banana to a medium sized bowl and use a fork to mash it. Then, add almond butter and maple syrup and mix well. Add oats, flour and salt and mix well until everything is combined and there are no visible chunks of flour. The mixture should be thick and sticky. Set aside.
- Add diced apples and blueberries directly to an 11x7 baking dish. Add lemon juice, flour, cinnamon, and nutmeg and toss until the fruit is evenly coated and spread out into an even layer.
- Layer on the oat topping and do your best to spread it out so it's evenly distributed over the fruit filling. It will be difficult to spread since it's so sticky, so just layer it on, one spoonful at a time.
- Bake in the oven for 25 minutes. When it's done, the top should be a nice golden brown.