How to Roast Pumpkin Seeds
These roasted pumpkin seeds are crispy, flavorful, and absolutely packed with nutrients. They're the perfect fall snack!
- fresh pumpkin seeds
- neutral oil
Optional Seasonings
- salt/pepper
- garlic powder
- smoked paprika
- chili powder
Preheat oven to 350°F.
Separate seeds from pulp and rinse under cold water.
Pat seeds dry and make sure there are no remaining pieces of pumpkin.
Toss seeds with a drizzle of oil and spices of choice.
Arrange seeds in a single layer on a baking tray lined with parchment paper. Bake for 10-12 minutes, flipping half way through.
Store in an airtight container at room temperature for up to two weeks or in the fridge for up to two months.